"It always seems impossible until it's done."
- Nelson Mandela
ABOUT ME
Hi there! I'm Stephen! I am an experienced personal trainer based in GTA, ON.
I'm passionate about helping individuals transform their lives through exercise and wellness. I completed fitness and health promotion diploma program at George Brown College in hopes of building a career by supporting others to achieve their fitness goal. I am fluent in English, Cantonese, and Mandarin. I am flexible and welcome both online and in-person applicants!
With over 5 years of coaching and personal training experience, I offer you an evidence-based training and nutrition program to help achieve your successful transformation journey. I am committed to helping you towards a better version of your life.
Let’s start your journey towards a happier lifestyle TODAY!
TRAINING PROGRAM
We achieve goals together
CLIENT RESULTS
See the stories behind my clients inspiring transformations
"I was initially skeptical about online personal training, but Stephen's guidance made all the difference. His program allowed me to achieve my fitness goals, even without access to a fully-equipped gym. It's been a fantastic journey, and I feel better than ever."
- Paul Z. Toronto, ON
"I had tried various fitness programs before, but Stephen's personal training was a game-changer. His expertise and personalized approach transformed my physique and my perspective on fitness. I couldn't be happier with the results"
- Mark T. Markham, ON
"Stephen Yu's personal training program exceeded my expectations. It's not just about the physical transformation; it's the mental and emotional support that sets it apart. I've not only reached my fitness goals, but I've also discovered a newfound confidence in myself."
- Emily R. Toronto, ON
"It does not matter how slowly you go as long as you do not stop."
- Confucius
Stephen Yu
Personal Trainer
Contact me today to learn more about our fitness plans and how I can help you achieve your fitness goals.
Phone: 647-400-9219
E-mail: Junstephenyu@gmail.com
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